Living Synergistically with Nature
We have been feeding our meat bones and scraps to a fox in the neighborhood. We even have a designated "fox plate"... Living Synergistically with Nature is a post from: Hartke Is Online! The post...
View ArticleBye, Bye Nightshades!
It has been 24 hours since I decided to eliminate nightshade plants from my diet. This past weekend, I had the good fortune to meet Pat Claudio, a volunteer for the Arthritis Nightshade Research...
View ArticleUpdate: Bye, Bye Nightshades
Pat Claudio is offering a free copy of the newsletter put out by the Arthritis Nightshade Research Foundation... Update: Bye, Bye Nightshades is a post from: Hartke Is Online! The post Update: Bye, Bye...
View ArticleLamb and Beef Stock Reduction Sauce Recipe
Victoria Cortes shares her delicious recipe for a lamb and beef bone broth reduction sauce, the perfect gravy for both lamb and beef dishes. Lamb and Beef Stock Reduction Sauce Recipe is a post from:...
View ArticleChicago’s Best Split Pea Soup Recipe
I bet it is FREEZING in Chicago right now. This is the recipe that locals there are using to warm their cockles! Pea Soup is at it's best in the cold winter months. Chicago’s Best Split Pea Soup Recipe...
View ArticleBone Broth Brigade Helps Houston Family Through Crisis
An unimaginable tragedy transforms a family, challenges a community. From the ultimate family disaster comes an inspiring response, and a lesson in nourishing food. Bone Broth Brigade Helps Houston...
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